Leighann Hopkins
ACA Registered Counsellor · ACA Member No. 81881
Life can leave us carrying experiences, beliefs and patterns that shape how we see ourselves and the world around us. Sometimes these patterns help us navigate difficult circumstances; at other times, they can leave us feeling stuck, disconnected or unsure of how to move forward.
With 23 years of experience in counselling, coaching and supporting personal growth, I bring a depth of experience and a genuine interest in understanding each person’s unique story. I believe that our past experiences help shape who we are, but they don’t have to define who we become.
My approach is warm, collaborative and trauma-informed. I see each person as an individual, with their own history, perspective, values and hopes for the future. Rather than focusing solely on symptoms or difficulties, I work alongside clients to explore what has shaped them, what they are experiencing now, and what they would like to change.
I recognise that meaningful change begins with feeling heard, understood and safe enough to explore the things that matter. I work at a pace that feels manageable for each person, helping clients develop greater self-understanding, recognise their strengths and discover new ways of responding to life’s challenges.
I also recognise that our relationships, life experiences, personal beliefs and sense of meaning can all influence our wellbeing. My approach considers the whole person, respecting each client’s individual perspective and incorporating the things that are important to them.
Whether you’re working through the effects of trauma, navigating a significant life transition, struggling with familiar patterns or simply wanting a deeper understanding of yourself, counselling offers an opportunity to pause, reflect and consider new possibilities.
You don't have to have everything figured out before you begin. We can start with where you are, work with what matters to you, and explore where you would like to go.